Beauty emanates from Inside.
So first & foremost task for a healthy,beautiful skin is a rich diet with lots of green vegetables,Fruits.
Eat salads, Drink fresh juices as per the season.Meditate!
Meditation is one of of the few stressless practices in the world that can truly rejuvenate your skin, transforming all your cells and tissues. The effect of meditation, when practiced properly and consistently, is like an anti-aging pill that cleanses your skin and physical rejuvenates your complexion,Gives you a positive attitude to lead in your life. Meditation adds a natural glow to your skin which is unbeatable by any cosmetic/beauty product & even Facials.
"Beauty is where Healthy Mind, Body & Soul coincides"
So first & foremost task for a healthy,beautiful skin is a rich diet with lots of green vegetables,Fruits.
Eat salads, Drink fresh juices as per the season.Meditate!
Meditation is one of of the few stressless practices in the world that can truly rejuvenate your skin, transforming all your cells and tissues. The effect of meditation, when practiced properly and consistently, is like an anti-aging pill that cleanses your skin and physical rejuvenates your complexion,Gives you a positive attitude to lead in your life. Meditation adds a natural glow to your skin which is unbeatable by any cosmetic/beauty product & even Facials.
Be Happy.
And Drink a lot & lots of water.
Exercise regularly.Best way to keep not only body in shape but get good healthy skin.
Following it daily will literally bless you with a healthy glowing skin .
"Beauty is where Healthy Mind, Body & Soul coincides"
Take care:)
& Don't forget to leave your comments:)
& Don't forget to leave your comments:)
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